I can't sleep  It sucks to not be able to sleep  any suggestions/

My Father

My Father is gone and while I want to write this blog I am sitting here waiting for the words to come and they just don't..... I wan't to proclaim what a wonderful man he was, I want to proclaim what an inspiring man he has been but the truth of the matter is for the last thirthy years I did not know my father..... two visits a year.....
And here I sit wishing for words that do not come ---- my body, my mind, and my soul are numb.....

May your burdens be none and

your coffee be strong!!!!!!